29. Drinking Coffee During Pregnancy

On today's episode I review the latest studies on the effects of caffeine consumption while pregnant. There have been a few questions I've been asked in my time while assisting my wife during her pregnancy. What amount is too much? Is it safe to drink any coffee at all? Which level of consumption is ideal? Find out now!

 

Join my online community: https://www.skool.com/reallygoodcoffeecommunity/about

 

Sources:

https://www.pennmedicine.org/news/news-releases/2021/november/moderate-amounts-of-caffeine-not-linked-to-maternal-health-risks#:~:text=The%20American%20College%20of%20Obstetricians,%2Dounce%20cups)%20per%20day.

https://www.nih.gov/news-events/news-releases/moderate-daily-caffeine-intake-during-pregnancy-may-lead-smaller-birth-size